Nausea and that awful feeling of wanting to vomit can be the result of smelling something putrid, seeing something really distressing, overeating or drinking, fever, migraine, early pregnancy, or simple motion sickness.
Put two drops peppermint or lavender oil in a paper bag. Place the open bag over the nose and mouth inhale deeply. If you don’t have a paper bag, put one drop of the oil on the palm of your hand and rub your hands together. Cup the palms over your nose and mouth and inhale deeply.
Mix one drop of peppermint essential oil with one teaspoon honey in a glass. Fill the glass with warm water, mixing the contents well. Sip slowly.